Andrew Millett is a practicing physical therapist in the field of orthopedic and sports medicine physical therapy. He helps to bridge the gap between physical therapy and strength and conditioning. By evaluating and treating his clients using multiple lenses, such as the Selective Functional Movement Assessment (SFMA), etc., the main goal for all of his clients are for them to move and feel better and to keep their body functioning at highest levels.
Andrew has first hand experience with the physical therapy process after suffering 2 ACL tears/reconstructions as an athlete and fully understands what it takes, personally and professionally, to get back to performing at a high level.
Current and Former Clients Ranging From:
Middle School Athletes
High School Athletes
Olympic and Professional Athletes
Jane and Joe
Outside of working with his clients and athletes, Andrew enjoys spending time with his wife and son, spending time outdoors at the beach, and spending time with friends.
Treatment techniques include:
"Pin and Stretch"
IASTM (Instrument Assisted Soft Tissue Mobilization)
Muscle Energy Techniques
Exercises focusing on: